Jeffrey Mauro 26:17 row
6,025
Meters
26:17.6
Time
2:10.9
Pace
364
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 64 |
January 14, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.6 | 6,025 | 2:10.9 | 156 | 836 | 364 | 22 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 26:17.5 | 308 | 2:05.8 | 176 | 904 | 19 | 23 |
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Workout Graph
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