Jeffrey Mauro 44:15 row
10,039
Meters
44:15.8
Time
2:12.2
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 64 |
January 19, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:15.8 | 10,039 | 2:12.2 | 151 | 814 | 601 | 23 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 |
| 44:15.8 | 999 | 2:08.0 | 167 | 872 | 62 | 26 |
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Workout Graph
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