Jeffrey Mauro 33:35 row
7,824
Meters
33:35.8
Time
2:08.8
Pace
480
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 65 |
January 25, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:35.8 | 7,824 | 2:08.8 | 164 | 857 | 480 | 23 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 33:35.7 | 895 | 2:00.5 | 200 | 984 | 59 | 26 |
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Workout Graph
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