Jeffrey Mauro 43:25 row
10,026
Meters
43:25.0
Time
2:09.9
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 64 |
January 27, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:25.0 | 10,026 | 2:09.9 | 160 | 845 | 612 | 21 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 43:25.0 | 859 | 1:59.3 | 206 | 1018 | 58 | 26 |
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Workout Graph
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