Jeffrey Mauro 42:12 row
10,030
Meters
42:12.3
Time
2:06.2
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 63 |
January 28, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.3 | 10,030 | 2:06.2 | 174 | 898 | 627 | 21 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 20 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 20 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 21 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 23 |
| 42:12.3 | 556 | 1:58.9 | 208 | 1015 | 37 | 26 |
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Workout Graph
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