Jeffrey Mauro 42:42 row
10,030
Meters
42:42.8
Time
2:07.7
Pace
623
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 63 |
January 28, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:42.8 | 10,030 | 2:07.7 | 168 | 875 | 623 | 22 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 |
| 42:42.8 | 701 | 1:56.1 | 224 | 1061 | 48 | 27 |
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Workout Graph
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