Jeffrey Mauro 41:53 row
10,032
Meters
41:53.5
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 64 |
January 30, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:53.5 | 10,032 | 2:05.2 | 178 | 912 | 634 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 41:53.5 | 490 | 1:55.8 | 225 | 1075 | 33 | 27 |
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Workout Graph
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