Jeffrey Mauro 20:28 row
5,043
Meters
20:28.4
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 66 |
February 21, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.4 | 5,043 | 2:01.7 | 194 | 966 | 21 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 |
| 20:28.4 | 130 | 1:49.2 | 269 | 1224 | 25 |
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Workout Graph
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