Jeffrey Mauro 20:22 row
5,043
Meters
20:22.1
Time
2:01.1
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 65 |
February 23, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.1 | 5,043 | 2:01.1 | 197 | 969 | 329 | 22 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 21 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 22 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 |
| 20:22.0 | 95 | 1:55.7 | 225 | 981 | 6 | 23 |
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Workout Graph
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