Jeffrey Mauro 20:21 row
5,038
Meters
20:21.5
Time
2:01.2
Pace
330
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 64 |
February 24, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.5 | 5,038 | 2:01.2 | 196 | 976 | 330 | 21 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 20 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 21 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 22 |
| 20:21.5 | 88 | 2:02.1 | 192 | 960 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.