Jeffrey Mauro 20:41 row
5,042
Meters
20:41.6
Time
2:03.1
Pace
325
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 70 |
February 28, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,042 | 2:03.1 | 188 | 942 | 325 | 22 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 24 |
| 20:41.5 | 182 | 1:54.0 | 236 | 1127 | 13 | 27 |
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Workout Graph
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