Jeffrey Mauro 20:37 row
5,027
Meters
20:37.5
Time
2:03.0
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 67 |
March 26, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.5 | 5,027 | 2:03.0 | 188 | 945 | 324 | 25 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 23 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 25 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 27 |
| 20:37.5 | 153 | 2:02.5 | 190 | 954 | 10 | 26 |
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Workout Graph
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