Christopher Fullerton 2x20:00/1:30r row
9,099
Meters
40:00.0
Time
2:11.8
Pace
549
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,135 |
| Overall Time | 43:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 116 |
June 23, 2025 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,099 | 2:11.8 | 153 | 825 | 18 | |
| 20:00.0 | 4,548 | 2:11.9 | 152 | 824 | 18 | |
| 20:00.0 | 4,550 | 2:11.8 | 153 | 825 | 19 | |
| r36 |
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Workout Graph
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