Christopher Fullerton 10:00 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 116 |
January 03, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 142 | 19 | 139 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 20 | 127 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 20 | 134 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 20 | 143 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 20 | 147 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 19 | 144 |
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Workout Graph
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