Christopher Fullerton 10:00 row
2,333
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 116 |
January 04, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 143 | 21 | 130 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 127 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 22 | 133 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 21 | 130 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 23 | 137 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 22 | 126 |
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Workout Graph
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