Christopher Fullerton 10:00 row
2,340
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 114 |
January 13, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,340 | 2:08.2 | 166 | 858 | 143 | 21 | 123 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 20 | 118 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 22 | 123 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 22 | 123 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 21 | 128 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 | 127 |
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Workout Graph
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