Christopher Fullerton 10:00 row
2,298
Meters
10:00.0
Time
2:10.5
Pace
138
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 118 |
January 24, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 138 | 20 | 130 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 21 | 121 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 20 | 129 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 20 | 133 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 19 | 134 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 20 | 133 |