Christopher Fullerton 8x3:00/1:30r row
6,146
Meters
24:00.0
Time
1:57.1
Pace
415
Calories
158
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,295 |
| Overall Time | 36:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 118 |
January 24, 2026 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,146 | 1:57.1 | 218 | 1049 | 26 | 158 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 25 | 148 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 25 | 153 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 26 | 155 |
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 26 | 158 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 26 | 160 |
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 26 | 162 |
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 27 | 163 |
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 27 | 165 |
| r149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.