Christopher Fullerton 3:04 row
429
Meters
3:04.7
Time
3:35.2
Pace
21
Calories
103
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 114 |
January 24, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.7 | 429 | 3:35.2 | 35 | 420 | 21 | 22 | 103 |
| 3:04.7 | 429 | 3:35.2 | 35 | 420 | 21 | 22 | 103 |
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