Christopher Fullerton 15:00 row
3,465
Meters
15:00.0
Time
2:09.8
Pace
212
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 115 |
January 27, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,465 | 2:09.8 | 160 | 849 | 212 | 20 | 127 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 19 | 118 |
| 6:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 21 | 132 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 20 | 122 |
| 12:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 23 | 140 |
| 15:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 19 | 127 |
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Workout Graph
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