Christopher Fullerton 5000m row
5,000
Meters
20:27.1
Time
2:02.7
Pace
322
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 117 |
May 21, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.1 | 5,000 | 2:02.7 | 189 | 944 | 322 | 22 | 154 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 963 | 65 | 22 | 146 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 927 | 64 | 21 | 148 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 906 | 63 | 21 | 156 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 959 | 65 | 23 | 161 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 967 | 65 | 24 | 162 |
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Workout Graph
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