Christopher Fullerton 10:00 row
2,357
Meters
10:00.0
Time
2:07.2
Pace
144
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 126 |
June 29, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,357 | 2:07.2 | 170 | 864 | 144 | 22 | 146 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 20 | 128 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 23 | 154 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 23 | 141 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 22 | 163 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 23 | 146 |
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Workout Graph
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