Christopher Fullerton 5:05 row
564
Meters
5:05.5
Time
4:30.8
Pace
30
Calories
122
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 58 |
June 29, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 564 | 4:30.8 | 18 | 353 | 30 | 21 | 122 |
| 5:00.0 | 556 | 4:29.7 | 18 | 360 | 30 | 22 | 123 |
| 5:05.5 | 8 | 5:43.7 | 9 | 329 | 0 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.