Christopher Fullerton 10:00 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
152
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 125 |
July 04, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 912 | 152 | 22 | 128 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 21 | 117 |
| 4:00.0 | 468 | 2:08.2 | 166 | 900 | 30 | 22 | 121 |
| 6:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 22 | 127 |
| 8:00.0 | 484 | 2:03.9 | 184 | 960 | 32 | 23 | 137 |
| 10:00.0 | 488 | 2:02.9 | 188 | 990 | 33 | 23 | 140 |
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Workout Graph
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