Christopher Fullerton 5:04 row
684
Meters
5:04.0
Time
3:42.2
Pace
35
Calories
107
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 118 |
July 04, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.0 | 684 | 3:42.2 | 32 | 414 | 35 | 20 | 107 |
| 5:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 21 | 107 |
| 5:04.0 | 9 | 3:42.2 | 32 | 900 | 1 | 15 | 108 |
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