Christopher Fullerton 2x20:00/1:30r row
9,458
Meters
40:00.0
Time
2:06.8
Pace
602
Calories
156
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,483 |
| Overall Time | 43:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 125 |
July 06, 2026 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,458 | 2:06.8 | 171 | 903 | 20 | 156 |
| 20:00.0 | 4,720 | 2:07.1 | 170 | 900 | 20 | 153 |
| 20:00.0 | 4,738 | 2:06.6 | 172 | 906 | 20 | 159 |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.