Christopher Fullerton 4x1500m/2:00r row

6,000

Meters

22:58.9

Time

1:54.9

Pace

423

Calories

165

Heart Rate

Rest Distance81
Rest Time8:00.0
Overall Distance6,081
Overall Time30:58.9
Average Watts231
Calories Per Hour1104
Stroke Rate26
Stroke Count605
Drag Factor125

July 07, 2026 12:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:58.9 6,000 1:54.9 231 1104 26 165
5:45.7 1,500 1:55.2 229 1103 25 159
5:42.6 1,500 1:54.2 235 1113 26 165
5:48.8 1,500 1:56.2 223 1073 26 168
5:41.8 1,500 1:53.9 237 1126 28 171
r81

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Workout Graph

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