Christopher Fullerton v2000m/5:00r...4 row
5,000
Meters
18:35.9
Time
1:51.5
Pace
366
Calories
163
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,065 |
| Overall Time | 29:35.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 126 |
July 11, 2026 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:35.9 | 5,000 | 1:51.5 | 252 | 1180 | 28 | 163 | |
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1131 | 26 | 159 | |
| r: 5:00 | 24 | ||||||
| 5:36.7 | 1,500 | 1:52.2 | 248 | 1165 | 28 | 162 | |
| r: 3:00 | 22 | ||||||
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1207 | 30 | 168 | |
| r: 3:00 | 19 | ||||||
| 1:43.8 | 500 | 1:43.8 | 313 | 1387 | 34 | 166 | |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.