Christopher Fullerton 5:03 row
599
Meters
5:03.1
Time
4:13.0
Pace
32
Calories
103
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 122 |
July 11, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.1 | 599 | 4:13.0 | 22 | 380 | 32 | 19 | 103 |
| 5:00.0 | 593 | 4:12.9 | 22 | 372 | 31 | 20 | 103 |
| 5:03.1 | 7 | 3:41.4 | 32 | 1161 | 1 | 0 | 104 |
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