Christopher Fullerton 10:00 row
2,324
Meters
10:00.0
Time
2:09.0
Pace
147
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 126 |
July 14, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,324 | 2:09.0 | 163 | 882 | 147 | 20 | 124 |
| 2:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 20 | 120 |
| 4:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 19 | 120 |
| 6:00.0 | 471 | 2:07.3 | 169 | 930 | 31 | 22 | 119 |
| 8:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 22 | 126 |
| 10:00.0 | 473 | 2:06.8 | 171 | 930 | 31 | 20 | 138 |
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Workout Graph
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