Christopher Fullerton 3x750m/5:00r row
2,250
Meters
7:56.1
Time
1:45.8
Pace
175
Calories
162
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,313 |
| Overall Time | 22:56.1 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 31 |
| Stroke Count | 256 |
| Drag Factor | 126 |
July 14, 2026 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.1 | 2,250 | 1:45.8 | 296 | 1323 | 31 | 162 |
| 2:39.5 | 750 | 1:46.3 | 291 | 1309 | 31 | 161 |
| 2:39.5 | 750 | 1:46.3 | 291 | 1309 | 31 | 163 |
| 2:37.2 | 750 | 1:44.8 | 304 | 1351 | 34 | 164 |
| r63 |
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Workout Graph
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