Christopher Fullerton 10:00 row
2,324
Meters
10:00.0
Time
2:09.0
Pace
146
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 122 |
July 26, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,324 | 2:09.0 | 163 | 876 | 146 | 22 | 121 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 | 114 |
| 4:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 22 | 116 |
| 6:00.0 | 466 | 2:08.7 | 164 | 870 | 29 | 24 | 121 |
| 8:00.0 | 473 | 2:06.8 | 171 | 930 | 31 | 24 | 126 |
| 10:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 23 | 128 |
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Workout Graph
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