Christopher Fullerton 2x2000m/9:55r row
4,000
Meters
14:58.6
Time
1:52.3
Pace
290
Calories
164
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 4,032 |
| Overall Time | 34:48.6 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 125 |
July 26, 2026 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.6 | 4,000 | 1:52.3 | 247 | 1161 | 29 | 164 |
| 7:35.2 | 2,000 | 1:53.8 | 237 | 1130 | 28 | 162 |
| 7:23.5 | 2,000 | 1:50.8 | 257 | 1193 | 30 | 167 |
| r32 |
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Workout Graph
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