Christopher Fullerton 10:00 row
2,418
Meters
10:00.0
Time
2:04.0
Pace
158
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 127 |
August 01, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,418 | 2:04.0 | 183 | 948 | 158 | 20 | 138 |
| 2:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 20 | 127 |
| 4:00.0 | 485 | 2:03.7 | 185 | 960 | 32 | 20 | 136 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 20 | 138 |
| 8:00.0 | 483 | 2:04.2 | 183 | 960 | 32 | 21 | 143 |
| 10:00.0 | 493 | 2:01.7 | 194 | 990 | 33 | 21 | 148 |
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Workout Graph
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