Christopher Fullerton 5:03 row
782
Meters
5:03.5
Time
3:14.0
Pace
40
Calories
99
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 127 |
August 01, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 782 | 3:14.0 | 48 | 474 | 40 | 20 | 99 |
| 5:00.0 | 775 | 3:13.5 | 48 | 480 | 40 | 21 | 100 |
| 5:03.5 | 7 | 4:10.0 | 22 | 377 | 0 | 17 | 99 |
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