Christopher Fullerton 3x10:00/2:00r row
7,511
Meters
30:00.0
Time
1:59.8
Pace
510
Calories
158
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,563 |
| Overall Time | 36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 134 |
August 03, 2026 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,511 | 1:59.8 | 203 | 1020 | 22 | 158 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 948 | 19 | 152 |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1026 | 22 | 158 |
| 10:00.0 | 2,585 | 1:56.0 | 224 | 1086 | 24 | 166 |
| r52 |
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Workout Graph
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