Christopher Fullerton 2x10:00/2:00r row
5,042
Meters
20:00.0
Time
1:59.0
Pace
344
Calories
158
Heart Rate
| Rest Distance | 809 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,851 |
| Overall Time | 24:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 133 |
August 26, 2026 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,042 | 1:59.0 | 208 | 1032 | 21 | 158 |
| 10:00.0 | 2,486 | 2:00.6 | 199 | 1002 | 20 | 153 |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1062 | 22 | 164 |
| r809 |
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Workout Graph
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