Christopher Fullerton 5:04 row
870
Meters
5:04.4
Time
2:54.9
Pace
46
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 125 |
August 26, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 870 | 2:54.9 | 65 | 544 | 46 | 21 | 111 |
| 5:00.0 | 862 | 2:54.0 | 66 | 552 | 46 | 22 | 114 |
| 5:04.4 | 8 | 4:35.0 | 17 | 357 | 0 | 0 | 109 |
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