Christopher Fullerton 5:03 row
739
Meters
5:03.5
Time
3:25.3
Pace
38
Calories
101
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 129 |
September 01, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 739 | 3:25.3 | 40 | 450 | 38 | 20 | 101 |
| 5:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 21 | 102 |
| 5:03.5 | 7 | 4:10.0 | 22 | 1028 | 1 | 0 | 101 |
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Workout Graph
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