Christopher Fullerton v10:00/2:00r...6 row
8,027
Meters
31:00.0
Time
1:55.8
Pace
564
Calories
163
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,122 |
| Overall Time | 43:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 133 |
September 04, 2026 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:00.0 | 8,027 | 1:55.8 | 225 | 1091 | 24 | 163 | |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 1014 | 21 | 156 | |
| r: 2:00 | 18 | ||||||
| 8:00.0 | 2,053 | 1:56.9 | 219 | 1072 | 23 | 163 | |
| r: 2:00 | 19 | ||||||
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1110 | 25 | 165 | |
| r: 2:00 | 12 | ||||||
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1140 | 28 | 166 | |
| r: 2:00 | 15 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 30 | 165 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 35 | 163 | |
| r: 2:00 | 14 | ||||||
| r95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.