Christopher Fullerton 3:04 row

330

Meters

3:04.3

Time

4:39.2

Pace

18

Calories

102

Heart Rate

Average Watts16
Calories Per Hour351
Stroke Rate20
Stroke Count59
Drag Factor122

September 04, 2026 18:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:04.3 330 4:39.2 16 351 18 20 102
3:04.3 331 4:38.3 16 351 18 20 102

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Workout Graph

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