Christopher Fullerton 5x500m/3:00r row
2,500
Meters
8:38.1
Time
1:43.6
Pace
198
Calories
158
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,683 |
| Overall Time | 23:38.1 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 34 |
| Stroke Count | 306 |
| Drag Factor | 133 |
September 07, 2026 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.1 | 2,500 | 1:43.6 | 315 | 1375 | 34 | 158 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1337 | 32 | 153 |
| 1:44.3 | 500 | 1:44.3 | 308 | 1346 | 33 | 157 |
| 1:42.9 | 500 | 1:42.9 | 321 | 1399 | 34 | 160 |
| 1:43.0 | 500 | 1:43.0 | 320 | 1398 | 34 | 162 |
| 1:42.9 | 500 | 1:42.9 | 321 | 1399 | 36 | 161 |
| r183 |
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Workout Graph
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