Christopher Fullerton 10:00 row
2,291
Meters
10:00.0
Time
2:10.9
Pace
141
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 132 |
September 30, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,291 | 2:10.9 | 156 | 846 | 141 | 20 | 121 |
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 20 | 119 |
| 4:00.0 | 460 | 2:10.4 | 158 | 870 | 29 | 20 | 121 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 | 124 |
| 8:00.0 | 459 | 2:10.7 | 157 | 870 | 29 | 20 | 122 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 20 | 122 |
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Workout Graph
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