Christopher Fullerton 5:03 row
708
Meters
5:03.1
Time
3:34.0
Pace
36
Calories
109
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 123 |
September 30, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.1 | 708 | 3:34.0 | 36 | 427 | 36 | 19 | 109 |
| 5:00.0 | 702 | 3:33.6 | 36 | 432 | 36 | 20 | 110 |
| 5:03.1 | 7 | 3:41.4 | 32 | 410 | 0 | 0 | 109 |
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