Christopher Fullerton 3:13 row
474m
Meters
3:13.0
Time
3:23.5
Pace
23
Calories
102
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 95 |
| Stroke Count | 306 |
| Drag Factor | 119 |
January 02, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.0 | 474m | 3:23.5 | 41 | 442 | 95 | 102 |
| 3:13.0 | 474m | 3:23.5 | 41 | 442 | 95 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.