Christopher Fullerton 3x2000m/3:00r row
6,000m
Meters
22:38.1
Time
1:53.1
Pace
425
Calories
169
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,112m |
| Overall Time | 31:38.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 151 |
January 02, 2019 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.1 | 6,000m | 1:53.1 | 241 | 1130 | 26 | 169 |
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 25 | 163 |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 26 | 170 |
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 29 | 174 |
| r112m |
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Workout Graph
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