Sign Up

Christopher Fullerton v0:40/0:20r...18 row

3,450m

Meters

12:00.0

Time

1:44.3

Pace

263

Calories

161

Heart Rate

Rest Distance707m
Rest Time14:00.0
Overall Distance4,157m
Overall Time26:00.0
Average Watts308
Calories Per Hour1360
Stroke Rate33
Stroke Count456
Drag Factor133

April 13, 2019 08:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,450m 1:44.3 308 1360 33 161
0:40.0 189m 1:45.8 295 1316 32 140
r: 0:20 44m
0:40.0 190m 1:45.2 300 1332 32 152
r: 0:20 32m
0:40.0 189m 1:45.8 295 1316 32 157
r: 0:20 33m
0:40.0 188m 1:46.3 291 1300 33 158
r: 0:20 33m
0:40.0 189m 1:45.8 295 1316 32 162
r: 0:20 38m
0:40.0 187m 1:46.9 286 1284 32 160
r: 4:20 52m
0:40.0 190m 1:45.2 300 1332 33 150
r: 0:20 21m
0:40.0 191m 1:44.7 305 1349 33 160
r: 0:20 45m
0:40.0 192m 1:44.1 310 1365 35 165
r: 0:20 29m
0:40.0 193m 1:43.6 315 1382 33 167
r: 0:20 41m
0:40.0 192m 1:44.1 310 1365 33 169
r: 0:20 38m
0:40.0 192m 1:44.1 310 1365 33 169
r: 4:20 56m
0:40.0 193m 1:43.6 315 1382 33 153
r: 0:20 50m
0:40.0 195m 1:42.5 324 1416 35 167
r: 0:20 33m
0:40.0 195m 1:42.5 324 1416 33 169
r: 0:20 50m
0:40.0 193m 1:43.6 315 1382 33 170
r: 0:20 37m
0:40.0 195m 1:42.5 324 1416 33 171
r: 0:20 40m
0:40.0 198m 1:41.0 340 1468 36 171
r: 0:20 35m
r707m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.