Christopher Fullerton 500m row
500m
Meters
1:36.5
Time
1:36.5
Pace
40
Calories
157
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 130 |
April 06, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 36 | 157 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 140 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 | 157 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 38 | 161 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 37 | 163 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 37 | 164 |
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Workout Graph
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