Christopher Fullerton 20:00 row
4,894m
Meters
20:00.0
Time
2:02.5
Pace
317
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 137 |
April 06, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,894m | 2:02.5 | 190 | 953 | 22 | 147 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 135 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 140 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 152 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 162 |
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Workout Graph
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