Christopher Fullerton 5000m row
5,000m
Meters
18:55.0
Time
1:53.5
Pace
353
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 129 |
March 26, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.0 | 5,000m | 1:53.5 | 239 | 1123 | 25 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 28 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 24 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 21 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 26 |
| 3:35.4 | 5,000m | 1:47.7 | 280 | 1264 | 30 |
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Workout Graph
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